W Exercise

The W exercise is a great exercise to improve scapular stabilization.  We recommend to perform this exercise several times a day for about 8-10 reps.

Apologize for the low sound volume.

Disclaimer:

These exercises are for demonstration only and are not designed for everyone. Exercise, like any therapy, is not without its risks. These, or any other exercise programs, may result in pain or injury. To reduce your risk of injury, consult your chiropractor, medical doctor, or physical therapist before beginning an exercise program. The advice shown is not intended as a substitute for a medical consultation and Douglas R. Krebs, DC, Thomas L Donahue, DC, and Chicago Spine and Sports, disclaims any liability from and in connection with these exercise demonstrations. With any exercise program, caution and safety are essential and if you feel faint, dizzy, or have any physical discomfort, you should stop immediately and consult a physician. And, if you are pregnant, do not attempt any exercise program without consulting your physician.

Recognition For Providing Quality Back Pain Care

 

DR. DOUGLAS KREBS RECEIVES NATIONAL RECOGNITION FOR PROVIDING QUALITY BACK PAIN CARE

Back Pain Recognition Program focuses on high-value, patient-centered care.

WASHINGTON-National committee for quality assurance (NCQA) today announced that Dr. Douglas Krebs of Chicago has received Recognition from the Back Pain Recognition Program (BPRP) for providing superior care to his patient's suffering from low back pain.

The Back Pain Recognition program is designed to improve the quality care to the nearly 30 million Americans who experience low back pain, and by motivating other clinicians and chiropractors to document and improve the delivery of spinal care. To receive recognition, which is valid for two years, Dr. Douglas Krebs submitted data demonstrating performance that meets the Program's key measures. These measures include appropriate imaging for acute back pain and recommendation for exercise, among others.

Back pain is among the most common ailments in America. Each year, nearly 1 in 9 Americans experience pain severe enough to impair their usual daily activities. Treatment costs total approximately $91 billion a year and accounts for 25 percent of all workers' compensation claims.  The BPPR is the first independent program to systematically evaluate back pain care. NCQA developed the program's requirements from widely excepted medical evidence with significant input from back pain specialist, and health plan and employer representatives. BPPR-Recognized clinicians provide patients with the care that best meets their needs, restores health and mobility and avoids unnecessary treatment and procedures.

“Needless imaging and procedures provide no real benefit to patients who suffer from back pain,” said Margaret E. O'Kane, President, National Committee for Quality Assurance. "By earning recognition, Chicago Spine and Sports has demonstrated that they consistently provide proven, evidenced-based case to their patient's with low back pain.”

To find out if your physician has been recognized by the Back Pain Recognition Program or for further information, please visit www.NCQA.org\BPRP.

Celebrating its 20th anniversary in 2010, NCQA is a private, non-profit organization dedicated to improving health care quality. NCQA accredits and certifies as a wide range of health care organizations. It also recognizes conditions and practices in key areas of performance.  NCQA's Healthcare Effectiveness Data and Information Sets (HEDIS ®) is the most widely use performance measured tool in health care. NCQA is committed to providing healthcare quality information for consumers, purchasers, health care providers and researchers.

 

Back at School

Healthy Results is pleased to announce Robyn L Kretschy’s return to higher education.  This week, August 22, 2011, Kretschy has reunited with her alma mater, University of Illinois at Chicago,  where she received her Bachelor’s of Science in Exercise Physiology.  The School of Kinesiology accepted Kretschy into the Masters/PhD program of Biomechanics, working under Dr. Mark Grabiner.  Kretschy will be working on a theses project in the research lab of fall prevention, (http://www.uic.edu/ahs/biomechanics/). This will enhance Kretschy’s clinical career as her clients and future clients will benefit from her projected research.  The department of kinesiology has also invited Kretschy to join UIC as a Teaching Assistant.  She is co-instructing alongside Dr. John Coumbe-Lilley, the class Instructional Techniques in Fitness.  Kretschy is thrilled to have this opportunity to educate future fitness professionals by bridging the gap between the lessons of the classroom and those in the clinical setting.